LETS HIT UPPER BODY👇🏻

Read moreLETS GET STRONGER TOGETHER 🫦🤩 This is the upper body lift I did last week, more shoulder focused because sexy shoulders = amazing and no one can convince me otherwise. - shoulder raise: 4 sets of 15 reps -shoulder press: 4 sets of 15 reps -chest flys: 4 sets of 12 reps -tricep push down